I’m cheesy and I like alliteration posts so I decided to start one of my own (I’m sure someone else has probably already done this one before, but it’s new to me so I’m claiming it as my own!!): Training Schedule Tuesday! If you want to join in, feel free Make sure to let me know in the comments if you make a post.
Here is my training schedule for the week:
Tuesday: 3 mile run
Wednesday: 40 minute run with a negative split goal
Thursday: 2.5 mile run
Friday: Rest or Crosstrain (maybe p90x arms??)
Saturday: 5 MILE RUN!!! — a new milestone, if I complete it!
Monday: 1.5 mile run (less mileage next week because I have a 5k on Saturday, May 5th!)
Have you ever done p90x?
– I have, but only for like 5 days before I quit! Now, I just like to do random workouts to supplement my running
Tell me your training schedule for the week! And also, what are you currently training for?